Workout tights are a must-have for exercisers who love to flex their muscles. Athletes like to pair them with workout tops and footwear such as sneakers, high-tops, or boots. These leggings are designed to move with you, so they have a wide range of motion and stretch, and they’re usually made of moisture-wicking fabric that helps pull sweat away from your skin to prevent overheating. Some leggings also have features such as a stash pocket, reflective accents for low lighting conditions, or mesh panels for added ventilation.
The best workout leggings can help you perform your best, whether you’re mastering yoga poses or crushing a heavy weightlifting session. For the best results, make sure you’re wearing a pair that’s not too snug. When you have too much fabric, it can cause friction, chafing, and discomfort during your workout.
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If you’re shopping for a new pair of leggings, read our reviews to learn which ones are the best fit and which have the most durable, sweat-wicking fabrics. Before you buy, check that the leggings aren’t see-through by bending your knee deeply. If you can see your legs through the fabric, consider another pair. Also, make sure the leggings don’t smell when you try them on, and that they keep their shape after repeated washings.
NASM-certified personal trainer Denajha Phillips recommends these Champion tights, which she says “feel soft and thick” thanks to the double-brushed polyester/spandex fabric. They have a 25-inch inseam for a cropped length that’s versatile enough for most workouts, and they feature a continuous drawcord in the waistband to prevent a mid-run shimmy. They’re also eco-friendly, made with 80% recycled content and fully opaque (even during squats).